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Sequence of returns risk, explained

Sequence of returns risk is the danger that a run of poor returns early in retirement, while you are also withdrawing money, permanently shrinks your portfolio. Two retirees can earn the same average return over 30 years yet finish in very different places, purely because one hit the bad markets first. It is why the order of returns can matter more than the average.

Why the order matters

While you are saving, a market crash is almost a gift: you buy in cheaply and recover later. In retirement it reverses. When you withdraw during a downturn, you sell more shares to raise the same cash, so those shares are gone when the market rebounds. Early losses combined with withdrawals dig a hole that later good years may never fully fill.

A simple illustration

Consider a retiree who starts with $1 million and withdraws $50,000 a year. According to Fidelity, if strong returns come early and a bear market comes later, that portfolio could grow to more than $3 million after 30 years. Flip the order, so negative returns hit early and the bull market comes later, and the same portfolio could be depleted in about 27 years. Same withdrawals, same average, opposite outcomes.

Who is most exposed

The danger peaks in the years right around your retirement date, sometimes called the retirement risk zone, roughly the five to ten years before and after you stop working. Pre-retirees in their early sixties are especially vulnerable because a major downturn at that point leaves little time to recover. A downturn in your forties, by contrast, still has 20-plus years to heal.

How to reduce it

See it in your own plan

Averages hide this risk; simulations expose it. Running your savings and spending through thousands of market paths shows how often an unlucky early sequence would sink your plan, and lets you test buffers and allocations before it is your money on the line.

Stress-test your retirement

See how often an unlucky early market would derail your plan, across thousands of scenarios. Preview free.

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Frequently asked questions

What is sequence of returns risk?

Sequence of returns risk is the danger that poor investment returns early in retirement, while you are also withdrawing money, permanently shrink your portfolio. Two retirees with the same average return can end up very differently depending on whether the bad years come first or last.

When does sequence risk matter most?

It is highest in the years just before and after you retire, roughly the five to ten years around your retirement date. A large market drop early, combined with withdrawals, is hard to recover from because you are selling assets while they are down.

How do you reduce sequence of returns risk?

Common approaches include holding a cash or bond buffer to avoid selling stocks in a downturn, keeping a moderate stock allocation rather than an extreme one, and staying flexible with spending. Research has found some of the highest sustainable withdrawal rates came from portfolios with 30% to 50% in stocks.